PC Speaking

#6 - Physical Health and Wellbeing with Sam Miller

This week Sam Miller and I have a conversation about physical health and wellbeing from a Christian perspective.

#5 - Spiritual Health and Wellbeing with Rhys Evans

This week Rhys Evans and I have a conversation about spiritual wellbeing from a Christian perspective. 

#4 - An Introduction to Unplug and Reset

Each week over the next 5 weeks we are going to be looking at a different area of personal health and wellbeing, including spiritual, physical, mental, social and financial health and wellbeing. Our hope is that this will help you learn a little more about yourself, taking care of yourself and better enable you to better manage the stress and strains of day to day life.